FIRST CLASS? DON’T SWEAT IT
When you join our studio, you become part of something bigger–a supportive and positive community of women focused on health, wellness, and happiness. For your first class, arrive five minutes before class starts, and your trainer will be available to assist you. You can progress at your own pace during class, take breaks, hydrate, and stop if necessary.
Our coaches will modify all exercises, ensuring everyone can participate comfortably. We strive to create a welcoming atmosphere so you can feel right at home.